Trails!

Week starting May 05, 2013

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
45.000.0045.00
Cumulus 11 White Miles: 4.002013 Road Miles Miles: 17.002013 Trail Miles Miles: 28.00Salomon XR Mission Miles: 8.00Launch Blue #1 Miles: 8.00Hoka Stinson B Miles: 6.00PI EMotion Trail N1 Miles: 19.00
Slow milesFast milesTotal Distance
4.000.004.00

4 miles pushing the girls in the stroller while my son rode the bike.  Felt sluggish but not sore.

Cumulus 11 White Miles: 4.002013 Road Miles Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

River Trail while dodging a rain storm.  Trail was nice and muddy.  Perfect for trying out a new pair of shoes I got from the St. George Running Center.  They were a compromise between Hoka's and real shoes.  Pretty cushy.  clunky but cushy.  Body felt pretty good all things considered.

T-1:01:30 (7:40)  1000' vert

2013 Trail Miles Miles: 8.00Salomon XR Mission Miles: 8.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

Canal Trail via Boulevard.

Just out enjoying the morning. 

Launch Blue #1 Miles: 8.002013 Trail Miles Miles: 1.002013 Road Miles Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Felt a twinge in my hammy so played it safe by keeping to the flat stuff today.  Still tired too.  Looking forward to a good trail run tomorrow.

Hoka Stinson B Miles: 6.002013 Road Miles Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
19.000.0019.00

BST (from wasatch blvd) to Corner Canyon area - 

Route - BST - Potato hill - Ann's Trail - Left at Water Tank up big hill - back.

I was in SLC for the night/day so I went back to explore Ann's Trail.  I saw it last time but didn't have time.  It was actually pretty easy/fun.  It didn't take me to the top of the mountain like I thought it might so I decided to go off-trail and followed a ridgeline up to a 6200' peak (800' in 3/4 mile).  On the way back, my foot was hurting me.  I ended up stopping at 19 instead of the 20-22 I was planning on to not make it worse.  The ball of the foot was feeling strained or something.  Probably the new shoes I was trying.  Will have to watch that.  I also ran out of water and was very happy to hit the water fountain at the park where I parked.  Still not used to any sort of heat.  

T-3:00 (9:28) 3000' vert

2013 Trail Miles Miles: 19.00PI EMotion Trail N1 Miles: 19.00
Add Comment
Slow milesFast milesTotal Distance
45.000.0045.00
Cumulus 11 White Miles: 4.002013 Road Miles Miles: 17.002013 Trail Miles Miles: 28.00Salomon XR Mission Miles: 8.00Launch Blue #1 Miles: 8.00Hoka Stinson B Miles: 6.00PI EMotion Trail N1 Miles: 19.00
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