Trails!

Week starting Apr 04, 2010

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
67.007.0074.00
Brooks Launch Miles: 24.50Landreth 4 Miles: 5.00Cumulus 11 Miles: 8.00Sinister Miles: 8.00Cascadia 4 Miles: 20.50
Slow milesFast milesTotal Distance
6.007.0013.00

Medium Workout - 

Lundstrom Park in the wind and the rain.  I went outside and noticed the downpour and went back inside to get a jacket (striders WRC jacket).  I came back outside now properly dressed for rain and it had slowed down to a drizzle.  Figures.  I decided to wear the jacket anyway since it was still raining after all.  In 2 miles, the rain had stopped and I was hot.  I stripped off the jacket and tied it around my waist and didn't wear it again the rest of the run.  Things did get pretty nasty up on campus though and I was soaked.  I never got cold though, so I guess a jacket is just not necessary if you are working hard.

T-1:27:40 (6:45) 159

Brooks Launch Miles: 13.00
Comments(6)
Slow milesFast milesTotal Distance
8.000.008.00

8 snowy miles. I wandered onto the Planet Walk and out past ICON.  The PW had snow up to the ankles.  Luckily, I wore my NB800's and they gave me plenty of traction for my 8 min/mile pace.  Beautiful morning

Comments(2)
Slow milesFast milesTotal Distance
13.000.0013.00

AM: 8 easy.  Tired from staying up late to catch up on 24.

PM: 5 slow.  WP/PW

Landreth 4 Miles: 5.00Cumulus 11 Miles: 8.00
Comments(4)
Slow milesFast milesTotal Distance
11.500.0011.50

Aborted Small Workout - 

Just wasn't feeling it today.  The body is not adjusting to the bump in mileage yet.  I did feel better after the first 8 miles though.  Providence - Millville hills

T-1:24:00 (7:18) 148 11.5 mi

Brooks Launch Miles: 11.50
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Easy 8 on Planet Walk.  Did 3 laps.  Didn't see a soul.

Sinister Miles: 8.00
Comments(2)
Slow milesFast milesTotal Distance
20.500.0020.50

Long Run - Trails

2 miles with Jon before meeting Paul and Carson (it has been a long time since I ran with him). We ran on the BST from Paul's house over to Logan Canyon overlook then up Green canyon singletrack for a mile (Jon and Paul whimped out when it got snowy), hit some road then canal trail back to Paul's. Good long run with lots of time on the feet. 1700+ feet of elevation gain too so it wasn't easy.

T-2:44:30 (8:02) 151 ave

Cascadia 4 Miles: 20.50
Comments(5)
Slow milesFast milesTotal Distance
67.007.0074.00
Brooks Launch Miles: 24.50Landreth 4 Miles: 5.00Cumulus 11 Miles: 8.00Sinister Miles: 8.00Cascadia 4 Miles: 20.50
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