Trails!

Week starting Feb 17, 2013

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Totals
Slow milesFast milesTotal Distance
37.500.0037.50
2013 Stationary Bike Miles: 18.50Launch Blue #2 Miles: 4.002013 Trail Miles Miles: 16.002013 Road Miles Miles: 3.00Hoka Stinson B Miles: 15.00
Mon, Feb 18, 2013
Slow milesFast milesTotal Distance
8.500.008.50

85 mins on bike - 

IT Band is improving.  No pain during any activity so far.

2013 Stationary Bike Miles: 8.50
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Tue, Feb 19, 2013
Slow milesFast milesTotal Distance
6.000.006.00

Ran to the golf course and ran and walked around their cross crountry skiing course there.  They have 2 separate 1 mile loops.  I ran a mile then walked a half a few times.  Came home and rode the bike for 20 mins.

Launch Blue #2 Miles: 4.002013 Trail Miles Miles: 3.002013 Road Miles Miles: 1.002013 Stationary Bike Miles: 2.00
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Wed, Feb 20, 2013
Slow milesFast milesTotal Distance
6.000.006.00

same 4 miles around the golfcourse.  Didn't have to stop and walk today due to pain  Thanks Hokas

20 mins on bike

Hoka Stinson B Miles: 4.002013 Trail Miles Miles: 3.002013 Road Miles Miles: 1.002013 Stationary Bike Miles: 2.00
Comments(1)
Thu, Feb 21, 2013
Slow milesFast milesTotal Distance
5.000.005.00

Golf course loops. It was a bit slick due to fresh snow.

Hoka Stinson B Miles: 5.002013 Trail Miles Miles: 4.002013 Road Miles Miles: 1.00
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Fri, Feb 22, 2013
Slow milesFast milesTotal Distance
6.000.006.00

Didnt get out until the kids got to bed in the evening. I went up Prov canyon and also a bit on deer fence. Leg felt good

T-56:00 1000' vert

Hoka Stinson B Miles: 6.002013 Trail Miles Miles: 6.00
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Sat, Feb 23, 2013
Slow milesFast milesTotal Distance
6.000.006.00

60 mins on the bike.  Better than running in the blizzard raging outside.

2013 Stationary Bike Miles: 6.00
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Totals
Slow milesFast milesTotal Distance
37.500.0037.50
2013 Stationary Bike Miles: 18.50Launch Blue #2 Miles: 4.002013 Trail Miles Miles: 16.002013 Road Miles Miles: 3.00Hoka Stinson B Miles: 15.00
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