Trails!

November 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Wed, Jun 04, 2008

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

Pool running in the morning for an hour. Did a ladder workout. 2(min), 3,4,5,4,3,2,2,3,4,5 with a min easy between each one. I was working hard today. Time flew by.

Foot still hurts to walk, but seems to be improving day to day. Still not runnable yet.

Comments

From MichelleL on Wed, Jun 04, 2008 at 10:09:35

Man, Josse told me yesterday that you got injured and I am so sorry! It sounds like you are taking care of business. What pool are you using (I read your false advertising pool blog entry)? Stay patient! I just started feeling some bruising in my heel last night. Got me real concerned but I didn't feel any pain while running, just walking. Hopefully I just stepped on a toy.

From Cody on Wed, Jun 04, 2008 at 12:09:51

Thanks Michelle-

I am pool running at the outdoor pool near my home (only 3/4 mile away). It is called the Logan Aquatic Center. Nice place. They open at 5:30 for lap swimming but I am usually the first one there at 6.

I hope your foot isn't anything serious either...

From Jon on Wed, Jun 04, 2008 at 12:11:21

It's hard to do a 5 minute interval, huh?

From Wildbull on Wed, Jun 04, 2008 at 12:49:59

Cody. I hope you get feeling better very soon. glad to hear you have become a fish. i think you started a fad with pool running! time to wtite the book and cash inn.

From Cody on Wed, Jun 04, 2008 at 15:06:42

Jon- Its hard to stay focused and maintain an even effort. It is hard to tell as you have no feedback on speed to know what you are doing.

Bull- Just call me a merman or something, right?

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