Leg/hip achy getting out of bed. Once I warmed up I was fine with no noticeable pain the rest of the run. Stuck to the dirt shoulder where possible.
7:40 pace
Hoka Stinson B Miles: 6.00
2013 Road Miles Miles: 6.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.