Trails!

December 25, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Wed, Sep 04, 2013
Slow milesFast milesTotal Distance
15.000.0015.00

Bunchgrass - White Pine trails to White Pine Lake - 

Ran with Mike.  Pace was medium on the way up.  I was feeling good.  Had lots of cows and cow pies to dodge again.  Made it to the lake and turned around.  I quickly left Mike behind.  I guess the pace was too hard on the way up and he was spent.  I stopped at the critical junctions to wait for him.  No big deal.  I was able to add on a half mile at the end while waiting to make it an even 15 miles. 

T-2:18 (9:12) 3300' vert

2013 Trail Miles Miles: 15.00NB 1210 Leadville Miles: 15.00
Comments
From Dale on Thu, Sep 05, 2013 at 10:27:25 from 69.10.215.11

Thought this might be a good read for you:

http://www.runnerskneeprogram.com/treating-the-real-causes-of-itb-syndrome/

From Jon on Thu, Sep 05, 2013 at 20:45:33 from 107.203.52.135

Is Tim Adams still coming to run the Bear?

From Cody on Thu, Sep 05, 2013 at 21:16:54 from 76.27.36.99

Dale -

I agree with the article! Thanks

Jon -

Yep he is. Want to join us for a pre-race BBQ at my house? He'll be there...

From Jon on Fri, Sep 06, 2013 at 19:20:16 from 107.203.52.135

I'd love to join you. If you pay airfare. And get me to Atlanta for my 50 miler on Saturday.

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