Trails!

November 02, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Tue, Dec 14, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Update -

Not sure if it was the massage or the 4 miles I ran on Saturday (or both), but it has set me back a few days. I think I have finally diagnosed the problem. Tendonitis. The massage sure was nice, there were numerous knots and tight/sore spots all over. They were definitely contributing to the pain. There were a lot of muscles pulling on the inflamed section.

I have been icing and keeping all activity to a minimum. It is improving daily and might actually be healing. Its been nice to take a break, but I sure do miss the outdoors. One of these days I will be back at it. Better wait until it stops hurting though.

Comments

From Rob Murphy on Tue, Dec 14, 2010 at 22:38:14 from 24.10.248.6

I'm sorry about all this Cody. I had to go five or six weeks without running this summer and it was extremely frustrating. I did a lot of walking, which at least got me out doors and kept me from getting too fat.

Good luck.

From David Nelson on Wed, Dec 15, 2010 at 10:55:12 from 24.17.104.138

Take care of that and be patient. Plenty of days to run when the sun comes out again.

From Jon on Thu, Dec 16, 2010 at 21:43:34 from 74.177.125.243

You better run at least .15 more miles this year...

From Scott Ensign on Thu, Dec 16, 2010 at 21:48:32 from 207.224.194.157

I was just going to say what Jon did. he beat me.hey- can you go cross country skiing or is that going to be hard onthe calves too? I am betting that would be good cross training. lets go.

From Jon on Thu, Dec 16, 2010 at 22:57:40 from 74.177.125.243

Do you have a subscription to Trail Runner magazine?

From Cody on Fri, Dec 17, 2010 at 10:13:12 from 67.137.240.195

I will get out running soon.

It hurt to walk but now it doesn't. That is progress. Any cross-training hurts it at this point (or at least earlier in the week).

No I do not Jon. Did you make the cover?

From Jon on Sat, Dec 18, 2010 at 17:57:30 from 74.177.125.243

No. Would you read them, though?

From Cody on Sat, Dec 18, 2010 at 20:24:20 from 174.52.244.185

Yep

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