4.5 super slow miles with the kids in the stroller. We went to the "Red Track". Recovery is going well. All soreness is a 1 or less at this point. Still no motivation to get up early. Maybe tomorrow, if I go hit a trail or something.
Cumulus 11 Miles: 4.50
Comments
From Aaron Kennard on Tue, Sep 14, 2010 at 22:59:13 from 24.8.144.22
Its cool how quick you recover from such hard/long races.
From Kory on Tue, Sep 14, 2010 at 23:28:25 from 24.116.159.75
Cody you've had an amazing year and I'm praying it just gets better. Your making up for all the running I can't do.
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