Was not feeling well yesterday and it lingered into today. My body was just toast. I did manage to get in 5 "easy" miles. It is amazing how hard 8 min miles are when you can't breathe right. I biked over to Logan High and ran laps on the grass. I figured it would be good on the foot. It felt ok today. The grass was way soggy so I was squishing the whole way. T-39:58 (8:00) 158 (way high for the pace) Met Paul at the Planet Walk. Temp in the 90's Paul worked me over pretty good. I should have made him push the stroller. T-27:30 (7:52) 157 (peaked at 172) |