Start of the taper. Feeling great and I decided to go with it. New course PR by 4 mins. 1:04:00 (8 min pace) 1500' vert Gonna keep it short but brisk this week. Its amazing what an easy Saturday will do for the legs.
2012 Road Miles Miles: 2.00
2012 Trail Miles Miles: 6.00
Altra Lone Peak Miles: 8.00
Comments
From Jon on Mon, May 28, 2012 at 19:10:52 from 74.177.120.63
You talked Joe into the 50 miler yet?
From Cody on Tue, May 29, 2012 at 08:15:50 from 107.0.33.130
Nope, what a wimp.
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