Trails!

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Wed, Apr 09, 2008

Slow miles	Fast miles	Total Distance
11.00	0.00	11.00

AM: Legs were dead again today (no suprise). Out and back on 400W. Great road to run on. No traffic, super wide. I was hoping to beat the snow home. Didn't make it. 3 miles of blinding snow/sleet. I am hopeful that is the last for the year. Knock on Wood...

T-61:46 (8miles) (7:45) 150

PM: 3 on treadmill in the evening. Kept my dinner in me!

T-22:00 (7:20)

Comments

From Walter on Wed, Apr 09, 2008 at 10:47:46

Hey Codster! That half marathon took its toll on me! I recovered a heck of alot faster from moab than saturdays run. Now Im panicking because I wanted to get more 15 milers in this week. Your looking strong my friend. Keep up the good work!

From Cody on Wed, Apr 09, 2008 at 12:54:10

Its always a delayed effect for me. Maybe if I did a sort of a reverse taper after the half I would recover better.

Don't try and cram in too much training before Boston. You are already ready. Just some minor tweaking left.

From wheakory on Wed, Apr 09, 2008 at 13:17:01

Nice run Cody. The weather just doesn't want to cooperate,or even flirt with spring yet. Very nice race this past week , and just enjoy the recovery miles. Oh you can't because of the SNOW!

From steve ashbaker on Wed, Apr 09, 2008 at 13:35:24

Gee, I never thought of that... Novel idea though. Equivalent to carrying a sack of potatoes on a stick!

From superfly on Wed, Apr 09, 2008 at 14:10:05

After being up north for the weekend and seeing how winter is still holding on I decided we need to get all the pro-global warming people to move to northern Utah! Then they would shut up about it. We'd most likely start hearing about global-freezing. Let's start some of that propaganda!

From Jon on Wed, Apr 09, 2008 at 14:49:22

Clyde, it is snowing right now... global warming? What global warming?!?

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