AM: 2 miles! First 1.5 was glorious then the leg started to get tight. I stopped before it hurt though.
PM: 1.5 miles. Last .5 the IT band was tight and sore.
Fastwitch Miles: 2.00
Launch Blue #1 Miles: 1.50
2011 Road Miles Miles: 3.50
Comments
From Predog on Mon, Mar 28, 2011 at 23:49:03 from 24.10.160.80
hey it looks like you're slowly seeing some improvement though!
From Jim Kern on Tue, Mar 29, 2011 at 00:03:07 from 98.202.241.209
Are you going to be ready for Logan Peak?
From Cody on Tue, Mar 29, 2011 at 10:27:58 from 67.137.240.195
-Joe-
I am dying to join you on a trail run. One of these days I swear!
-Jim
I sure hope so! Its my favorite race!
From Predog on Wed, Mar 30, 2011 at 12:39:52 from 129.123.243.123
I'm looking forward to it too. And you better be ready to defend your title, Cody! haha
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