Trails!

December 25, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Tue, Mar 18, 2008
Slow milesFast milesTotal Distance
4.507.0011.50

Waited until the afternoon for my workout.  Jon and Paul picked me up and we did a few miles (7:00,6:42) together until Paul turned towards home.  Jon and I began our Tinman Tempo on the Young Ward loop.  The goal was 7 miles at 6:15-6:20 pace.  It went pretty well.  The only complaint for me was wind from the south (headwind for a few miles, crosswind the rest).  

6:12 (161)

6:14 (166)

6:13 (167)

6:21 (169)

6:11 (163) (Jon's not-so-private bathroom stop)

6:09 (173)

6:05 (175) 

 The rest of the miles were around 7:00 pace.  Not sure because the battery died on the Garmin at this point. 

Dinner was Pizza, breadsticks, cookies, and ice-cream.  Sweet!

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