I struggled through one of those runs, you know what type I am talking about. It was also cold and windy as a storm is moving in. Whew, glad that run is behind me now. Providence hills run with canyon extention. T-64:34 (7:11) 164 ** On the drive into work I watched an accident. Guy speeding straight through a red light while a girl turned left when the light changed red but he wasn't clear yet and they crunched good. The guy ended up in the ditch and the girl lost her front bumper and left front corner of her car. It could've been a lot worse. I stuck around until I could tell they were ok, then I left. Don't tell the cops. The van in front of me stuck around as a witness so I felt ok leaving.
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