Trails!

April 26, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
7.000.007.00

A nice cold run to start out 2008.  I ran on the Jordan River Parkway as I am in SLC for the day.  I came down last night after the race and celebrated the new year at my in-laws house.  I hit the trail at 6200s and headed north 3.5 miles and turned around.  The trail was icy and snowpacked, but it was not a treadmill so I can't complain.  I felt pretty good, with a tiny bit of soreness in the quads from yesterday.  I kept it around 7:00 pace until the last two miles where I stepped it up to make sure to beat the 7:00 guy.  I followed it up with some nice waffles...mmmmmm. 

Happy new year.....

T-48:26 (6:55) 165 

Comments
From James on Tue, Jan 01, 2008 at 18:20:38

Looks like you never lost everything too bad if you can still kick out an 18:14 5k. The Perry kid that won is Box Elder's best kid and has been right behind me in the last couple races I have run. He is good for a 16 year old. Good job at almost winning your first race back. I would die if I ran a 5k right now. Happy New Year to you and the fam.!

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