Trails!

April 28, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Wed, Aug 03, 2011
Slow milesFast milesTotal Distance
7.000.007.00

Providence Trail - 

Today was a much needed rest day.  My knee caps have been sore since before saturday and it is from riding so much vert on the mtn bike.  I decided to take a day off from the bike and do a trail run and let them rest.  My leg has finally improved to the point that running for an hour on it is possible and mostly pain free.  Things hovered around the 0-1 range but did peak out at a 2/10 for a bit today.  I blame it on the steep grade of the canyon.  But still.  I ran for an hour with no major issues.  I am back.  Finally.  

T- 1:06 (9:30) 1350'

Cascadia 5 #2 Miles: 7.002011 Trail Miles Miles: 7.00
Comments
From jtshad on Wed, Aug 03, 2011 at 11:17:51 from 204.134.132.225

Glad to see you are getting over the injuries. Is Rob going to convince you to join our R2R2R adventure in October?

From Dale on Wed, Aug 03, 2011 at 17:37:54 from 69.10.215.11

Welcome back.

From Jon on Thu, Aug 04, 2011 at 20:04:59 from 98.71.129.149

Glad to see you coming back. Hopefully you can do R2R2R- they're going to need at least one experienced ultrarunner who knows how to use S-caps, etc.

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