Trails!

December 24, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
13.000.0013.00

Easy recovery run this morning. I was racing/dodging the lightning and nasty thunderstorms. Very entertaining to see all the lightning though. I was super tired and even a bit tight/sore from yesterday.

PM: Bike ride with Corey.  We rode up Blacksmith fork canyon from the house to Hyrum city park.  It was supposed to be easy-medium but I was pretty tired and it felt hard.  Tough ride.  160-170 bpm up the canyon.  150-160 bpm down.  Enjoyed a nice dinner with Beth after. 

T-1:23:45 (28.35 miles-convert to 8 miles) (20.3 ave) 157 ave

Comments
From Bethany on Tue, Jul 22, 2008 at 11:39:01

Glad you werent struck by lightning....

From wheakory on Tue, Jul 22, 2008 at 23:05:06

Nice training today, and I'm glad the lightning bolts didn't hit you. Maybe your ride was tough too if you were riding in a headwind. What type of shifters do you have on your bike Shimano 105's, Ultrega, or Dura race?

From cody on Wed, Jul 23, 2008 at 09:57:40

Kory-

I have Shimano 105's on the front and Ultregras on the rear. Are you liking your new bike? What kind did you get?

From wheakory on Wed, Jul 23, 2008 at 13:42:24

I really like my new bike it's been great, and I'm saving a lot of gas. I got a Specialized Tarmac Elite 2008 road bike 20 speed. Around 17 pounds, its pretty much race ready for triathlons. I would like to update the shifters, crank set, to dura race someday though.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: