Easy run with a little bitty faster finish. 6:44 am, 43° F, 27% humidity, wind 8 SSW. After freezing our hineys off last week, we're unseasonably warm this week. Go figure. There's still a bit of ice around, but not as much as two days ago. I figure I'm okay with these short distances if that's what it takes to get some consistency back. The hardest part is getting dressed and out the door. If I can get into the habit of doing that, then increasing the distance is easy. Except that I need to start before 6:40 if I'm going to increase the distance since I have to be home around 7:00. I went a little ways beyond my house this morning to get to an even quarter mile. And I tried to run a little faster for the last quarter mile. AP: 9:57. Splits: 10:09, 10:00, 0.25 @ 8:56.
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