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Location:

Littleton,CO,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I've run off and on (more off than on) throughout my adult life. Most recently I started running in May of 2007.

5K PR: Colder Bolder in December 2009 in 22:50.

10k PR: Bolder Boulder in May 2009 in 48:06.13.

1/2 Marathon PR: Canyonlands Half-Marathon in March 2010 in 1:43:20.

Marathon PR: Newport (Oregon) Marathon in June 2010 in 3:42:17.

I have completed two full marathons.

Short-Term Running Goals:

Get back to consistent running.

Long-Term Running Goals:

Sub 3:30 marathon.

Personal:

I grew up in Utah, but live in Colorado now.

I am married and am a working mother of four children, ages 9-19.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarracer Lifetime Miles: 284.91
Brooks Adrenaline Trail Lifetime Miles: 574.62
Brooks Green Silence Lifetime Miles: 681.13
Brooks Adrenaline 10 (2) Lifetime Miles: 424.52
Slow milesFast milesTotal Distance
3.250.003.25

Easy run.

5:39 am, 24° F, 78% humidity, wind 3 SSW.

I guess the warm weather we've been having for the last few days is gone. Oh well. At least I managed to drag myself out of the door this morning for a little tiny run.

AP: 9:51. Splits: 10:13, 9:53, 9:33, 0.25 @ 9:28.

Brooks Green Silence Miles: 3.25
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From Kelli on Wed, Jan 19, 2011 at 09:24:08 from 71.219.84.215

That weather was nice, huh? It was a teaser which is sometimes hard to take!!! Glad you were able to enjoy it.

In Utah today at 5 am it was 37 degrees and raining, by 6:30 it had dropped to 28 and was snowing. It is supposed to get colder as the day goes according to the news. WEIRD!

HAVE A GREAT DAY CAROLYN!

From Tracy on Wed, Jan 19, 2011 at 09:27:54 from 209.175.177.37

I think it's the hardest to find the strength to run when it's cold! Good job!

From The Quiet Pirate on Wed, Jan 19, 2011 at 09:44:15 from 152.26.59.252

Nice workout even in the cold. There's nothing easy about 24 degrees!

From RAD on Wed, Jan 19, 2011 at 15:44:25 from 67.172.229.125

Getting up and dressed and just out the door is the hardest part of the battle for me! Nice work Carolyn, good to see you back at it!

From Bonnie on Wed, Jan 19, 2011 at 16:37:42 from 128.196.228.134

Sweet ... not the weather, but you being out in it!

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