Clyde's Comeback!

Week starting Dec 23, 2012

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
28.80
Hoka Miles: 16.80Tour De France Miles: 31.30
Total Distance
6.60

 Middle B-hills loop. Wanted to add another mile or so but it wasn't happening. Hip and groin were more sore than they have been I a couple weeks. Ugh! It's like a reoccurring nightmare. So the whole run was hard and hurt. It's been 6 months since my string of injuries started.... I'm really stating to think I'll never run the same again. A marathon at sub 6 min pace was very typical before... now any run under 7 min pace seems too hard. I just keep thinking that one day it will magically go away.... Santa if you hear me that's my Christmas wish:)

Walked Ears around Little Valley for about 2 mils after the run. It was really nice during those hours of the run and walk. Shorts and warm. Temp was 55 F and sunny. But before and after it's kind of been rainy. 

Hoka Miles: 6.60
Comments(2)
Total Distance
6.00

Super hard spinning effort early on Christmas morning. Hit it up for an hour before Myler got up and the craziness began. Needed a good burn and sweat out. 

Tour De France Miles: 16.20
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Total Distance
10.20

Ran with Stephen on the normal loop. Super chill at chatty pace. I felt pretty sore at the start but it didn't get any worse and the run turned out pretty good. Rainy and some snow today. Enjoying the holiday season. 

Hoka Miles: 10.20
Add Comment
Total Distance
6.00

Spinning bike

Tour De France Miles: 15.10
Add Comment
Total Distance
0.00

Nothing

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Total Distance
0.00

Started to get sick... it hit hard and fast. 

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Total Distance
28.80
Hoka Miles: 16.80Tour De France Miles: 31.30
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