Middle B-hills loop. Wanted to add another mile or so but it wasn't happening. Hip and groin were more sore than they have been I a couple weeks. Ugh! It's like a reoccurring nightmare. So the whole run was hard and hurt. It's been 6 months since my string of injuries started.... I'm really stating to think I'll never run the same again. A marathon at sub 6 min pace was very typical before... now any run under 7 min pace seems too hard. I just keep thinking that one day it will magically go away.... Santa if you hear me that's my Christmas wish:) Walked Ears around Little Valley for about 2 mils after the run. It was really nice during those hours of the run and walk. Shorts and warm. Temp was 55 F and sunny. But before and after it's kind of been rainy.
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