Clyde's Comeback!

8.5 miles from Dixie high down to the Dixie Center and into Bloomington Hills and then back the way we came Saturday.

Pretty good run- ran it at 6:30 pace.

Then came home from wrestling practice and did 1 and a half miles on the treadmill before the game started.

Now at the half it's Florida all the way! Go Gators!

No highlights -just some miles. Ran the first part of one of my 20 mile loops. Up over skyline drive down main, over to the bike path up to river road, down other path to bottom of St. James place then up into the Boulders to my in-laws house.

That was the frist 10. Then I dropped down over by the river and ran the path that washed out below the dinasor tracks. Took the road up past Costco and back home. Pretty good run Avg. HR 153 and the run was right around 6:55 pace.

All w/ Cumulus

Good morning workout. Climbed from around 2,600 ft to just under 4,000 ft in around three miles. Most of it was on trails- other than where I had to go Rambo and make my own trail. Really good hill workout. I was breaking in some new Vasque trail running shoes. I like the shoes for trail running other than they are 1.8oz - I guess that just adds to the workout.

No more running tonight. By the time I finished practice and a trip to Best Buy I was ready to hang it up for the night.

Hope to get a good run in tomorrow.

Well the mind and body are both ready. One more month and it will be time to start throwing it down again. After the last few days of getting some miles in I feel good. The rest the last couple of months was just what I needed.

Started off the run today heading up into the reserve and then going over to the water tank and hitting turkey farm road for a few miles then hitting a trail on the left that dropped down into Winchester Hills. Once I was in Winchester I made my way over to the main road and followed it down to town until I hit Diagonal Street. Then over to main and up the hill to Skyline and back home.
I Googled it last night to scout out the territory and it said the run would be around 20 miles (pretty close).
Around mile 6 I found a hunting knife in the middle of the dirt road so I packed it home (not fun). Not too comfortable bouncing around clipped to my shorts. But hey it’s a pretty sweet knife someone lost going down the road.
Anyways I feel good now and am getting ready to spend the weekend in Orem at a wrestling meet.