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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Tue, Jul 10, 2012
Total Distance
0.00

Taking another day totally off. Yesterday my ankle felt better than it has since the injury. I planned on running today but in the night it really throbbed. Swelling is around 70% of what it was at the full swell. So there is still a lot of improvement to be made. 

I'm getting fat.

Comments
From Jake K on Tue, Jul 10, 2012 at 08:29:23 from 155.100.226.54

Just think of it as being carbo-loaded

From scottkeate on Thu, Jul 12, 2012 at 14:27:55 from 216.49.181.254

So sorry to hear about your injury. It is really tough to watch the fitness level go down--I've been there. Hang in there!

From Holt on Thu, Jul 12, 2012 at 18:04:29 from 67.2.240.4

How are you feeling now?

From Superfly on Thu, Jul 12, 2012 at 19:10:43 from 74.211.21.81

Jake- LOADED!

Scott- true true.

Dave- Able to run the last couple days. not super great but pain is doable. I decided I might as well run on it because it didn't feel any better taking days off.

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