Same loop as Monday and Tuesday but a little extension around Little Valley at the end. I couldn't sleep around 5:30 so I got up and did my run before Mik'L did her's today. Had a long sleeve and shorts on but after a mile wished I only had a short sleeve. It was 57 F when I left the house at 6 a.m and I should have trusted what the temp said to wear. It just looked like it could be colder because it was soo dark. Felt really good this morning other than the two porta potty stops (one at 4.5 miles and one at 7.5). I had a lot of pizza last night. But other than that the legs wanted more mileage and actually wanted to run hard. I keep them at bay other than picking it up between miles 8-9.5 to catch some road kill runners who were up ahead in the distance. Once I got going the legs still wanted to roll. October is almost over so maybe next month I'll look into some longer runs and some kind of workouts.
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