Ran from Dave's house. Met up with him, Logan, Steve and Justin. Did a loop down into the fields, past Stone Cliff, over Foremaster and back into Dog Town. Pace wasn't fast but we kept it honest. I stopped for a potty break at mile 10 and forgot to turn the watch back on so I didn't get a avg. Doesn't matter. Just a good run and glad to be done for the week. Dave and Logan extended at the end for another 5 miles or so but I had no desire to run any more. At this point I just want to rest the legs up and have a taper week next week then try to race a good half on Saturday. |