Out by 5:25 and it was much cooler today than it was last week. Thank goodness. One more hot morning run in a row and I'd consider walking away from the sport. I struggled to get anything going this morning. Until mile 6 or so everything hurt (even the arches of my feet). Then after that things started to feel a little better but I still couldn't get any turnover. Saw Scott at around mile and chatted for a spell. Looped around in Little Valley to end at 13 mile in 1:33 |