Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Wed, Dec 17, 2008
Total Distance
6.00

One hour on the elliptical. Calves are still really sore... My legs are conditioned to run and that's about it. If I try new activities I really don't have much to give. Today I did 40 min's forward and 20 min's backwards to mix it up a little. It actually went 20-10-20-10. After I got a good core workout in, along with some chest and shoulder machine lifting. I'm sure tomorrow I'll be sore after that. Lots of stretching too. 

Comments
From James on Wed, Dec 17, 2008 at 15:36:08

I haven't been blogging much lately, are you injured or just taking a winter break from the miles?

From Superfly on Wed, Dec 17, 2008 at 15:42:11

I have a hamstring injury thats been bugging me almost all of 2008, and it has hurt a lot since STGM. So I finally decided to give it a break and try to heal up.

From Logan on Wed, Dec 17, 2008 at 16:56:29

It is official. No turning back now.

http://www.squawpeak50.com/sqw_mstr.htm

From superfly on Wed, Dec 17, 2008 at 19:41:00

Yeah it's official. So much for there not being any snow this year. You know if it snows in STG for 3 days that that whole bloody course is going to be covered.

I guess we should ask Santa Hooper for some Gortex trail shoes for Christmas.

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