Ice loop in reverse. The moon was amazing. The run was so so.
P.M. DC loop this evening. Temps warmed to around 51 F and I was able to run in shorts plus work up a sweat. Pretty smooth sailing all the way through other than a 5:16 mile or so to catch up to the running club from the river up to about barefoot gym. They were heading out on the tempo run and I caught up with enough time to chit chat for one mile up to river road. Felt pretty good in the legs. My stomach was jacked most of the run from lunch at Dickies bbq and then 2 large cookies from Great Harvest. Guess you win some and loose some. 6:39 avg for the run.
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