Met up at my house with Mike and Paul (Paul from my neighborhood and who needs to join the blog). Anyways we did a portion of the Sunriver loop we did a couple weeks ago. We just took it easy and chit chatted the whole run but I still ended with a 7:30 avg so not too bad. I had the usual Monday morning issues and had to do a potty stop but other than that felt really good. We ran into Logan and his team and it was fun to see that cat out running again. |