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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
6.00

Inner B-hills loop extended on the Secret St. I guess just the typical taper junk. Heavy legs and felt like a turtle as I made my way around the loop. Came home and gave myself a hair cut and shaved the arms, legs ect. Feel clean and fast now- sort of. 

Cumulus Blu 2 Miles: 6.00
Comments
From Holt on Fri, Jun 01, 2012 at 08:52:49 from 50.8.79.137

Thers's nothing quite like a shorn... Superfly! Have a great time down there. Since we are throwing out predictions about races I have one for you, but I'll keep it to myself as to not put pressure on you! Go destroy it.

From Superfly on Fri, Jun 01, 2012 at 13:49:15 from 74.211.21.81

Thanks man. Good luck to your guys. Trail Bombers!

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