Ice loop. Temps were pretty mild this moring. 31 F. I had tights on but didn't need them. Wore a watch today with the thought of maybe doing a workout of some sort. But then I found myself just running lost in a spiderweb of thoughts. Trying to figure out how to make friends with the monster under my bed... then maybe it'll let me sleep.
P.M. 4.3 miles on the treadmill. Nothing special.
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