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April 27, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
7.00

Got together with Steve for a crazy holiday morning run. We drove up to Oakgrove campground and ran up the trail that goes up the face of Pine Valley Mt. So the run took us around 2:40 to do 7 miles... I've done marathons faster than that. I almost feel ripped off for only banking 7 skimpy miles out of one mutha of a workout. 

We started at 6,500 ft and climbed to 10k in around 3 miles. Then at the top we ran on the north side down in the trees for  a little ways but there was about 2 feet of crusted snow covering the ground so that kind of sucked too. We finally decided to flip around and go back down. I almost slipped and feel several times and it would have led to some serious injuries. Lots of rocks and a very vertical trail.

All in all it was a really good workout. The miles were not there but the time was and at elevation. The view from the top was spectacular to say the least. I decided after the run today that I'd better have some real trail shoes for Squaw.... the steep, loose trails are bad but the snow is even worse and rumor has it that we will have plenty of snow to run in on race day.... Why am I even doing this? 

New Landreth Miles: 7.00
Comments
From Jon on Mon, May 25, 2009 at 13:11:41 from 198.60.103.104

You're doing it because it will be a blast and is different than anything you have ever done!

Now you see why many trail runners don't track miles, only running hours plus elevation. 2:40 for 7 miles sounds pathetic from a roadster view, but 2:40 run sounds great to a trail junkie.

From Mike Warren on Mon, May 25, 2009 at 13:12:24 from 208.117.124.133

WOW, sounds like a crazy run! Definitely worth more than 7. Great job gettin that mother done!

From Jon on Mon, May 25, 2009 at 13:16:40 from 198.60.103.104

You should come to Logan Peak run at the end of June- you would love it! Assuming you survive Squaw.

From superfly on Tue, May 26, 2009 at 11:48:36 from 209.33.210.52

Jon- I'll have to get through Squaw first before planning any other races. "Assuming I do survive" first and for most.

From dave holt on Wed, May 27, 2009 at 15:39:13 from 75.169.93.190

I wish I could have warned you first!

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