GS loop extended around Middleton. Actually the same run as yesterday afternoon. I was kind of tight and robotic this morning. Things didn't flow at all and the hammy was kind of sore. This is an endless drama. But it was a beautiful morning and about 7 miles into it I saw another runner up ahead so I pushed the pace to pass and distance myself from this older lady:) I need to get in and have the hips squared up and the lower back snapped into place. |