Clyde's Comeback!

April 28, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Tue, Apr 07, 2009
Total Distance
9.20

GS loop extended around Middleton. Actually the same run as yesterday afternoon. I was kind of tight and robotic this morning. Things didn't flow at all and the hammy was kind of sore. This is an endless drama. But it was a beautiful morning and about 7 miles into it I saw another runner up ahead so I pushed the pace to pass and distance myself from this older lady:) I need to get in and have the hips squared up and the lower back snapped into place. 

Glycerin Miles: 9.20
Comments
From wheakory on Tue, Apr 07, 2009 at 14:26:45 from 134.50.89.33

Do you have a hard time getting out the door in the mornings? Hows your rhythm when you first start out? I've found lately if I don't have a positive attitude out the door then I'm not really focused and can't get into the run. I guess that's something we have to get back to get motivated.

I hope the hammy heals for you.

From superfly on Tue, Apr 07, 2009 at 23:09:30 from 209.33.210.52

Thanks Kory. I don't really have a hard time getting out the door... sometimes things just don't roll like I'd like them to.

From scotthughes on Wed, Apr 08, 2009 at 13:49:35 from 209.33.211.3

Way to run down the old lady! You still have it in you...road kill that is.

Good to see you starting to feel better!

From Superfly on Wed, Apr 08, 2009 at 20:01:27 from 209.33.210.52

Scott- I'll take what I can get. Road kill is road kill right now and it all feels good:)

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