Easy morning run with Sasha. We left from his house and ran down the trail to Utah Lake. Out three miles back three miles. Most of the run was just easy. Sasha wanted to do one mile at around 5:40 pace tempo- so we did. I'm a little sore from the race on Saturday. More than I thought I'd be actually. I'm going to try and get a run in this afternoon and then join Sasha or Steve O. on the marathon in the morning around the 16 mile mark- so I'll run the last 10 in with one of them, or try to. 6 miles tonight. Ran up to Mt. View High School and did laps on the half mile loop around the baseball field. The run reminded me of when I ran at UVSC- one of my old training runs. A little rain this afternoon so the temp was down. Nice run! |