Early morning club run from my house with the Circle of Trust. I got in 3.75 before Logan and Dave showed. Then we ran the new St. James loop extended around the park to hit 16.5 for the morning. Really dragged today. Got to bed after midnight and didn't sleep very good at all- then up at 4 a.m (alarm was set for 4:30 but I couldn't sleep). Plus the overnight low was still 72 F and I just felt hot, tired and uncomfortable all morning. Need to take and ice bath just to cool the body off. |