Clyde's Comeback!

April 27, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Wed, May 23, 2007
Total Distance
13.50

6.5 mile run at 5 a.m.

7 mile trail run this evening

This morning I was a litte sore and just tried to do an easy recovery run from the speed workout on Tuesday. By the end of the run I was feeling pretty good.

This afternoon I did an all dirt 7 miler up in the desert reserve. Legs feeling better- I'm just trashed from everything else we've had going this week.

Now it's off to Viva Las Vegas. I may end up running a 10k this weekend down there just for fun.

Comments
From Maren on Thu, May 24, 2007 at 14:55:50

Do you have any suggestions on mileage each day. I know last time I trained I worked up to a longer run on wednesday then back down until saturday and did my longest run. Should I do that again? I'll plan on it. Thanks for helping me out with this! Im excited for STGM!

From Wildbull on Thu, May 24, 2007 at 16:34:24

Good luck Clyde in Vegas. Show those boys that St.George Runner's Do it Better!

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