DC loop extended down into Bloomington. Been sick for a week or more and this was the first run since last Friday. Really slugged along for 3-4 miles then started to feel better until mile 5 where I had a major road side potty stop. After that it was pretty smooth sailing back home. 6:46 avg. 62 F made for great running temps this afternoon. 153.5 lbs on the scale after the run. |