DC loop. Overall I felt good and really good considering the race on Saturday. But my left quad is damaged. I won't use the word injured because I don't want to be injured but there is something not right. It was tight from the git go today and around mile 5 I just wanted to stop. But kept creeping along. Then by the last mile it loosened up a little and I was able to kind of run free. Looking forward to a good roll out with the stick tonight. It will hurt. |