DC Loop. It was a beautiful afternoon almost 70 degrees and I was able to enjoy a run. Legs felt kind of sluggish. I kept the pace brisk. No watch but the entire run was a lot harder than EZ. Saying that the legs never felt it and nothing came smooth. I should have just relaxed and strolled along but didn't want to keep the babysitter waiting. Overall not bad... I guess it will take a week or two to get the legs back, and that's ok. |