9.2 miles this morning. GS/Powerline and the long finish. A little colder this morning but still not bad. The left hammy is very tight walking around the house but as I get out and run it doesn't seem to bother me. So I'll try not to aggravate it and just take the pace fairly easy. (Stratus 51.8) 8 mile run this afternoon. It's a lot more like winter today than it was last week. I prefer the wet, warmer weather. Went out on a pretty empty stomach and within 3 miles of starting the run all I could think about was coming home and eating everything in the house. Then my excitement for food turned to fatigue. I was so low on fuel I could hardly keep going. Anyways I managed to make it back and started in on some granola and yogurt. | 