9.2 mile morning run. Felt a little sluggish this morning for the first four miles or so then started to come around. It was a great morning to run. The trails I run on had been washed clean with all the rain over the weekend and it made for a good run. The air feels clean and crisp, you gotta love it. 5 mile loop this evening. Felt very good tonight. Everything that has been messing with me was gone and with the cool air I had a good run. GS Loop. |