Clyde's Comeback!

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Mon, Jan 21, 2008

Total Distance

20.10

9.1 mile run this morning up around GS and back the long way around Middleton. I felt very fresh and good for Monday. I just have to keep squeaking out some decent milage until wrestling is over Feb 16, and hopefully then I can start really training again.

(Stratus 87.1)

11 mile run up into GS then up onto the powerline trail and over to the water tank- then down around industrial park and home. Not a bad run. I had some food about a half hour before I left on the run and it kept coming up into my throat but other than that the run was fine. I'm not really ready for full on speed work but I'm getting to the point where I'm starting to crave a little tempo stuff or small surges during the runs. Most likely I'll just keep working on my base miles until the middle of February and then try to find a little speed somewhere. So for now I'll have to be happy with the short tempo/surges.

Comments

From Michelle on Mon, Jan 21, 2008 at 18:19:47

Clyde, I guess Ted wasn't able to catch up with you. Will you tell Steve if you see him I will get those shoes in the mail as soon as I get home and tell him I'm sorry it has taken so long!!!

From Michelle on Mon, Jan 21, 2008 at 18:20:58

I did send him a comment the other day, but I'm not sure if he checks his blog very often! Thanks!

From Superfly on Mon, Jan 21, 2008 at 18:38:35

Michelle I'll tell Steve. He doesn't check his blog very much. I saw my phone on Friday and there was a missed call from a number that I didn't recognize but there was no message. At the time I didn't even think about it... but looking back I'm sure it was Ted calling. Don't worry too much about it. Honestly it's not a big deal. Hope everything on your end is going better.

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