6.5 mile run at 3 p.m. I didn't get out this morning and was busy all day until this afternoon. Felt really good and tried to just stay relaxed before the club run. I just did the standard GS loop before having to go pick Mik'L up and then head to the running store. 9 mile run at 5 p.m with the club. We did the 7 mile loop and then laps around the running store shopping complex to get to 9. I felt pretty trashed on this run. |