Super painful run. I have good and bad ones. Today about killed me off. Hip started really grinding 5 miles into the run, by 8 I was totally done but still had 4 miles to get home. Couldn't walk because I had be be home in time to pick up Myler at preschool. Just dug it out. Pain every single stride. Really having a hard time pulling the left foot through the stride. Oh well with the way things look on the news "training" may be something of the past for me anyways.
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