13.5 mile relaxed morning run. The last two mornings it has been in the 60's here. 66 and 69 respectively. It’s been since the first of May since we’ve seen a 60 anything on the thermometer. So anyways it made for a nice run. I went up into the reserve and did a version of my old “big loop” hitting the golf course for some water around mile 8- it was ice cold and made my run. I feel like I have a race this weekend- I don’t but I’m sure nervous for some reason. I’m excited to see how well everyone dose in the upcoming Provo River Half and then the Great Salt Lake Half. Crazy stuff. Down to a new low since maybe high school 145 lbs this morning. I started at 195 lbs in March or 2005. Last summer I got down to 146 lbs - but that was being way dehydrated. I didn't feel that way this morning. 6.5 more miles this evening. blah! |