12 mile run this morning. Same as the rest of the week. Other than today it was cold. In the ballpark of 23 or so. That's chilly for STG. Too chilly I might add. Anyway I just went out and tried to have a good attitude the whole run making sure I had good posture and tried to keep it flowing... I did an o.k job on all but nothing great. (Cumulus 86.6) |