Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Dec 29, 2008
Total Distance
9.00

60 min's of elliptical this morning at Summit. My brief membership ends on Wednesday so I'll try and get there each day until it's up. I'm trying to do some leg curls and other things to help strengthen the hamstring. It's been pretty sore over the weekend so who know how it really is. 

3 miles on the treadmill this evening. Kept the pace slow to ensure I didn't hurt anything.  

Glycerin Miles: 3.00
Comments
From Adam RW on Mon, Dec 29, 2008 at 22:31:05

Been a long time since I checked in on you. I hope you had a great Christmas. That is a pretty cool picture on the bike. Stinks about all the injuries lurking around the blog. I guess the problem with trying to find your limit is if you are overzealous you succeed. Have a great New Year and here is to getting rid of that hamstring injury...

From Superfly on Mon, Dec 29, 2008 at 23:02:21

Thanks Adam,

I guess I could and should have seen this coming. But you get caught up in the training and then it's too late. Hopefully we all can get healthy again and have that same competitive spirit again on the blog.

Hopefully you and your family have a good New Year too.

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