4 miles this morning on the TM. It was 20 out and felt like -4 when I took some trash out... so I stayed in. Had to lay down a 6:30 mile on the 4th to finish under 30 min's total on the run. 29:53. Hope to get to club tonight. 9 miles tonight with the club. We started down into Bloomington and then decided to loop around and look at the "pretty lights house" in B-hills. Nice solid run. Steven kept trying to push the pace and Bill kept taking the bait. Fun run with the STG guys. |