Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Dec 04, 2008
Total Distance
5.00

5 miles this morning with Steven. It was actually pretty cold. Not cool but COLD. We ran slow and easy and my hammy actually didn't feel that bad. However I'm not falling for the old tricks. I'll continue to back off and get things taken care of. 

I went to the chiropractor today and he did a pretty good job cracking out the hips and lower back. I was way overdue for and adjustment. Well worth the $28. Now to get ready for April tomorrow- I'm sure I'll leave her visit in pain... in a good way.  

Cumulus Miles: 5.00
Comments
From wheakory on Thu, Dec 04, 2008 at 18:46:38

Clyde if I'm mistaken you can correct me, but didn't you say your going to run a 50 miler sometime in June? Are you going to train more endurance vs speed this year to run that event? Are you going to run any marathon's leading up to it?

From Superfly on Thu, Dec 04, 2008 at 23:01:59

Kory- Yes I'll be doing a more endurance specific training leading up to the 50 mile trail race. I'll try to keep a little speed and marathon related skills as I want to run a good fall marathon. But I will not be doing a marathon this spring leading up to the 50 miler.

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