6.5 mile run this morning in GS. After pushing it a little last night I thought I'd feel sluggish this morning. But I felt great. It's about time I finally started to feel like running was fun again. Anyways the legs are really feeling sharp. I going to say the half in a couple weeks is a go. 7 miles tonight. Up to the watertank and down the S' road off by Twin Lakes. Felt amazing tonight. I did and so did the climate. Shorts and running singlet and it's November 2. As I came by the power station I felt my body want to go faster and faster. By the time I was coming down the S' curves I was flying. I didn't have a garmin on (wish I had worn it), but I've never felt that swift... ever. I had to be hitting 4:40 or so pace as I came down off there. What a fun run. It got me all pumped for the 2008 race year. Good things to come. |